Revolt// week 1 (5 lbs what what???)

Time for my weekly Revolt Fitness update!
You guys, I lost 5 POUNDS!
 Really, 5 lbs in just one week. And it was the simplest and easiest thing to get there.
Scott and I are amazed. (Hubby lost 4 lbs)
Sounds too good to be true right?? It’s not and it is kind of blowing our minds.
So here is a basic rundown of the Revolt Fitness Program.
You are given a meal plan and the recipes. You eat 6 times a day (it’s great:): Breakfast, Post-workout Snack, Lunch, Afternoon Snack, Dinner and Dessert. Scott and I were worried that the food would be weird, gross health-nut food, but it’s not. It is yummy! The workouts are short. Seriously like 20-30 minutes. Monday, Thursday and Saturday you do the cardio video for the week, Tuesday is the lower body sculpt video and Friday is upper body sculpt video. The workout videos are posted each week on their website, which means you get different workouts each week (I love that!! Keeps it new and exciting). Saturday is cheat day and you’re allowed to eat whatever you want.
The secret sauce of Revolt Fitness is Sundays. Sunday you cook all of your meals for the whole week. That’s right, all of them. Don’t get me wrong, it is a lot of work and time. But oh is it worth it!!!
You eat the same meals every day for 1 week. I was worried that I would get sick of eating the same thing for lunch or for dinner everyday for a week, but I definitely didn’t. Sunday’s are what make eating healthy and perfectly all week possible. If it’s already made and portioned and put in a Tupperware with your name on it, there isn’t much room for error. 
Most importantly, we aren’t just loosing weight, we’re gaining muscle! I know because I was so sore last week that I was walking around like a pregnant woman. 
So here is my one week progress photo… Can you tell a difference?? Most importantly though, I feel so good! I feel healthy, I have more energy and I feel in control of my body. It feels great!
P.S. Please excuse my awful morning face and hair…much appreciated. 
P.S.S. Hubby’s progress pic is SO good (amazing really) but he didn’t like the idea of his picture up on the internet for everyone to see. Maybe I’ll convince him later on down the road…..:)
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14 Comments

  1. Amberly on May 6, 2013 at 10:39 pm

    I can tell a difference!!! 🙂 Awesome job!!!Amberlyhttp://amberlyandjoe.blogspot.com

  2. Unknown on May 6, 2013 at 11:10 pm

    This sounds like a great program! I'm thinking about trying it! Thanks for sharing with us!bravelittletaylors.blogspot.com

  3. Tiffany | Making the World Cuter on May 6, 2013 at 11:12 pm

    You can totally see the difference! Nice job! 🙂

  4. Destini on May 6, 2013 at 11:24 pm

    You can defiantly see the difference. I'm loving this workout so far!! Good job 🙂

  5. Chelsea @ Lost in Travels on May 7, 2013 at 12:16 am

    you look GREAT! wow, i can't believe it's made such a difference in one week! congrats girlie!

  6. Something Infinitely Interesting on May 7, 2013 at 12:47 am

    Look great girly!

  7. Bridgette Nicole on May 7, 2013 at 3:19 am

    You look amazing girl!!! Great inspiration! :)-Bridgettehttp://bridgettenicole.blogspot.com

  8. Brooke @ Silver Lining on May 7, 2013 at 3:29 am

    Elise you look awesome! I am so happy for you. Keep up the updates! It's so great to be accountable. And the 6 meals a day thing is NICE.

  9. Unknown on May 7, 2013 at 3:36 am

    Way to go girl!! That sounds like a lot of work… but you look great!! How long is the program for?

  10. Angela on May 7, 2013 at 3:56 am

    Way to go girl!! That sounds like a lot of work… but you look great!! How long is the program for?

  11. Jenn on May 7, 2013 at 11:40 am

    Awesome! You can see the difference in both you body and your face. Even though you said it's a morning picture, your face is bright and full of energy.

  12. Kirsten Wiemer on May 7, 2013 at 2:52 pm

    gosh, everyone is loosing weight and being awesome.that's it, i'm gonna do something.also you look great.K

  13. Becca Moss on May 8, 2013 at 5:51 pm

    That's so awesome, you go girl! I can see a difference that you know it's working/worth it if you're already feeling a difference! I'd actually really like to know more about this. What are the recipes for the entire week?

  14. Eryka on May 16, 2013 at 4:46 pm

    You are amazing!!! 🙂 XOEPS. I wanna hang out again soon!

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